Classes
Immerse yourselves in new styles of dance! Learning a fun routine in a new style each week. Develop stamina, speed and versatility in these classes designed to inspire.
Immerse yourselves in new styles of dance! Learning a fun routine in a new style each week. Develop stamina, speed and versatility in these classes designed to inspire.
Sign up Now!
Foundations provides supported development to music. Exploring gross motor development of walking, running, jumping, hopping, galloping and skipping as well as exploration and development of fine motor skills; creating shapes with their hands and using props such as scarves, teddies and wands.
Join Wait List
Introducing timed movement to music and the connection between movement and music. Looking to develop control of bodies to basic commands; stop, go, wait, listen. Introducing the basics of Ballet to classical music and further exploration of fine motor skills.
Introducing combinations of movements to music with different tempos. Development of balance and poise within movement. Exploring the introduction of Classical Ballet arm positions and increased difficulty of jumps and springs.
Introducing combinations of movements to music with different tempos. Development of balance and poise within movement.
Exploring the introduction of pattern and direction and increased difficulty of jumps and springs.
Introduction of basic tap terminology and the foundations of compound steps. Increased complexity of movements, combining two or more steps together in sequence to music. Added musical rhythms and qualities promoting coordination and cognitive development.
Introduction of Classical Ballet French terminology and beginning of work at the ballet barre.
Increased complexity of movements, combining two or more steps together in sequence to music.
Added musical rhythms and qualities promoting coordination and cognitive development.
Introducing longer combinations of movements to music with different tempos and exploring new rhythms. Development of balance and poise within movement.
Exploring the introduction of pattern and direction and increased difficulty of jumps and springs.
Introduction of terminology and style, combining 2 or more steps together in sequence to music. Added musical rhythms and qualities promoting coordination and cognitive development.
Increasing Tap terminology and physical control with greater requirement for balance, poise and weight placement. Increased use of movements on one leg and the introduction of basic technical turns. Greater use of travelling movements and transference of weight.
Book a Free TrialIncreasing Classical Ballet French terminology and physical control with greater requirement for balance and poise. Increased use of movements on one leg and the introduction of basic technical turns. Greater use of travelling movements and transference of weight.
Increased physical control with greater requirement for balance and poise. Increased use of movements on one leg and the introduction of basic technical turns. Greater use of travelling movements and transference of weight.
Book a Free TrialStage 1 Contemporary will introduces the basic arm positions, developing understanding of shapes and strength. Begin the development of articulation of the feet and ankles. Developing complexities of sequences with travel, pattern and direction.
Development of overall body control with movements requiring more strength, balance, poise and stamina. Increased use of pattern and direction with greater focus on technique training for strong legs and feet and faster footwork.
Stage 2 Contemporary will build on the basic arm positions and inversions to including the basic arm curves, developing muscle tone and strength. Develop smooth transitions of movements and full articulation of the feet and ankle with explorative mobility of the spine. Developing complexities of sequences with travel, pattern and direction. Introduction of the basics of floor work.
Book a Free TrialDevelopment of overall body control with movements requiring more strength, balance, poise and stamina.
Introduction of the use of classical alignment and the start of focused technique training for strong legs and feet.
Development of overall body control with movements requiring more strength, balance, poise and stamina. Increased use of pattern and direction and the start of focused technique training for strong legs and feet.
Progressive development of strength and technique for feet and legs with the introduction of faster movements of the feet. Inclusion of balances on one leg and control when transitioning between movements. Progressive development of speed, power and style.
Progressive development of speed and technique. Inclusion of turning steps, balances on one leg and control when transitioning between movements. Progressive development of speed, power and style.
Stage 2 Contemporary will build on the basic arm positions and inversions to including the basic arm curves, developing muscle tone and strength. Develop smooth transitions of movements and full articulation of the feet and ankle with explorative mobility of the spine. Developing complexities of sequences with travel, pattern and direction. Introduction of the basics of floor work.
Book a Free TrialProgressive development of strength and technique for feet and legs with the introduction of faster movements in jumps and travelling. Inclusion of balances on one leg and control when transitioning between movements.
Progressive development of strength and technique for feet and legs with the introduction of faster movements in jumps and travelling. Inclusion of balances on one leg and control when transitioning between movements. Progressive development of flexibility, power and style.
Whether you're looking for an enjoyable way to get active or looking to learn a new skill, these classes are fun and inclusive to matter your level! With a new music theme every week use percussive movement to improve rhythm, memory, balance, agility, stability and coordination.
Whether you're looking for an enjoyable way to get active or looking to learn a new skill, these classes are fun and inclusive to matter your level! With a new music theme every week use percussive movement to improve rhythm, memory, balance, agility, stability and coordination.
Gentle classical movement designed to focus on a•bility, mo•bility, sta•bility, flexi•bility and accessi•bility. With adaptations available to work with your body these classes give you a mid-week break and a chance to listen to your body and let it move with music.